The Healer’s Journey | A 30-Day Guided Journal for Burnout Recovery

Find your way back to balance, one page at a time. The Healer’s Journey is a 30-day guided journal created for therapists, social workers, nurses, and other helpers who give so much of themselves to others. Designed with a trauma-informed, validating, and slightly sassy tone, this journal walks you through a month of intentional reflection, daily check-ins, affirmations, and prompts that support both healing and growth. Whether you’re navigating compassion fatigue, professional burnout, or simply craving a deeper connection to your own wellness, this journal helps you: Reclaim your energy with daily prompts for self-reflection and mindfulness Track your progress with space for notes, affirmations, and gratitude Shift perspective through weekly themes that encourage resilience and renewal Build sustainable habits that nurture you while you continue caring for others Details: Paperback guided journal, 30 days of prompts Weekly affirmations, reflection sections, and progress tracking Thoughtfully designed for healers, helpers, and caregivers This isn’t just a journal — it’s a companion for your healing journey, reminding you that even the strongest healers deserve care, rest, and renewal.